Posted by Mercedes Kay Gold on 3rd Dec 2018
Blog
Let’s get straight to the point. Athletes at every level benefit from supplementing with branched chain amino acids, commonly referred to as BCAA's.I adore the catchy workout memes monopolizing my soc
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Posted by Mercedes Kay Gold on 2nd Dec 2018
The importance of Creatine
Does your daily routine revolve around training, diet and sleep? Are you putting in the work without seeing results? Incorporating an ergogenic aid can help take you from average to awesome! Let me ex
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Posted by Mercedes Kay Gold on 27th Aug 2018
Kaha Peach Summertime Smoothie
Loving yourself enough to lead a healthy lifestyle is my wish for you.Yes, you!As each day begins, we all have the opportunity to make meal choices that directly impact our mind, body and spirit.Wheth
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Posted by Kaha Nutrition on 9th May 2018
Why New Zealand Whey
Why Do We Use New Zealand Whey?One of the reasons for this high regard is that New Zealand dairies are held to some of the most stringent standards in the world. In New Zealand, the Dairy and Plant Pr
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Posted by Kaha Nutrition on 8th May 2018
CFM Whey vs ION EXCHANGE Whey
CFM Whey vs ION EXCHANGE WheyOur New Zealand Whey ONLY uses CFM – cross flow microfiltration. The reason for this is that CFM produces the highest level of undenatured protein available. It’s a delica
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