Can you have a great tasting smoothie that ALSO builds muscle? Yes! 

Recipe:

120g banana frozen
150g frozen blueberries
5g Ashwaganda Powder
5g Maca Powder
1 scoop (5g) Kaha BCAA Powder
1 scoop (30g) Kaha New Zealand Whey
1 scoop (5g) Kaha Creatine Powder
1 scoop (5g) Kaha L-Glutamine

Water or almond milk to consistency

Mixing blender and pour into glass of choice

Add toppings: Bee Pollen