Posted by Kaha Nutrition on 2nd Oct 2024
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Whey protein is widely recognized as one of the most effective and versatile supplements for muscle growth, recovery, and overall health. But in recent years, a new advancement has taken the nutrition
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Posted by Kaha Nutrition on 12th Sep 2024
Autumn Berry Protein Smoothie
Ingredients:
1 scoop Kaha New Zealand Whey Protein (Vanilla or Natural Flavor)
1/2 cup frozen mixed berries (blueberries, raspberries, or strawberries)
1 small banana
1/2 cup Greek yogurt (plai
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Posted by Kaha Nutrition on 7th Jun 2024
Protein Agglomeration: Unlocking the Potential of Whey Protein Powders
As the fitness industry continues to grow, the demand for protein powders has skyrocketed. Among the various types of protein powders available in the market, whey protein has emerged as a popular cho
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Posted by Kaha Nutrition on 7th May 2024
How Whey Protein is Made: A Journey from Dairy to Powder
As a nutrition enthusiast, you might have heard about whey protein, especially if you're involved in any kind of fitness community. It's touted for its high-quality protein content and fast absorpt
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Posted by Kaha Nutrition on 23rd Apr 2023
Whey Isolate vs. Whey Concentrate: Which Protein is Right for You?
As an avid fitness enthusiast, you've probably come across the terms "whey isolate" and "whey concentrate" when searching for the perfect protein supplement. With so many options on the market, it can
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Posted by Kaha Nutrition on 23rd Apr 2023
The Green Goodness: Unveiling the Benefits of Grass-Fed Whey Protein
Grass-fed whey protein has been gaining popularity in recent years, and for good reason. As a high-quality protein source, grass-fed whey has a myriad of benefits that extend beyond just the nutrition
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Posted by Kaha Nutrition on 22nd Apr 2023
The Whey Up: Understanding the Rising Prices of Whey Protein
In recent years, fitness enthusiasts and health-conscious consumers alike have noticed a significant increase in the prices of whey protein products. Widely regarded as an essential supplement for mus
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Posted by Kaha Nutrition on 22nd Apr 2023
Unmasking the Hidden Fillers in Sports Supplements: The Inside Scoop on Inulin, Gums, Lecithin, and more...
Sports supplements, especially whey protein, have become an essential part of fitness enthusiasts' and athletes' routines. These supplements promise to enhance performance, support muscle growth, and
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Posted by Kaha Nutrition on 20th Apr 2023
Why does Whey protein foam up when mixed?
Whey protein is a popular supplement for athletes and fitness enthusiasts. It is known for its high protein content, which is essential for muscle building and recovery. However, when mixing whey prot
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Posted by Kaha Nutrition on 24th Jan 2019
Chocolate Squash Smoothie
You have to try this Chocolate Squash Smoothie!Recipe:1/2 cup steamed then frozen cauliflower1/2 cup roasted delicata squash1 cup papaya1 tbsp cacao powder1 scoop of Kaha New Zealand Whey Chocolate1 c
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Posted by Kaha Nutrition on 7th Jan 2019
Blueberry Maca Muscle Smoothie
Can you have a great tasting smoothie that ALSO builds muscle? Yes! Recipe:120g banana frozen150g frozen blueberries5g Ashwaganda Powder5g Maca Powder1 scoop (5g) Kaha BCAA Powder1 scoop (30g) Ka
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Posted by Kaha Nutrition on 9th May 2018
Why New Zealand Whey
Why Do We Use New Zealand Whey?One of the reasons for this high regard is that New Zealand dairies are held to some of the most stringent standards in the world. In New Zealand, the Dairy and Plant Pr
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Posted by Kaha Nutrition on 8th May 2018
CFM Whey vs ION EXCHANGE Whey
CFM Whey vs ION EXCHANGE WheyOur New Zealand Whey ONLY uses CFM – cross flow microfiltration. The reason for this is that CFM produces the highest level of undenatured protein available. It’s a delica
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